Answer
Aug 19, 2025 - 04:50 PM
Papaya is generally safe to eat at night, but some people avoid it due to its high fiber content. Papaya can cause digestive discomfort or disrupt sleep for those with sensitive stomachs. Additionally, papaya's natural sugars might not be ideal for individuals monitoring their sugar intake before bedtime. However, for most people, eating our dried papaya at night is not harmful and can even aid digestion due to its enzyme content.
