What is the nutritional value of sweetened coconut flakes?
Bulk Sweetened Coconut Flakes
Bulk Dried Fruit
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Open Aug 19, 2025 - 04:11 PM
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Aug 19, 2025 - 04:11 PM
Sweetened coconut flakes are primarily composed of carbohydrates and fats, with a notable sugar content due to added sweeteners. A typical serving (about 1 ounce or 28 grams) contains approximately 130-150 calories, 8-10 grams of fat, 15-20 grams of carbohydrates, and around 1 gram of protein. They also provide small amounts of dietary fiber, iron, and potassium, but should be consumed in moderation due to their high sugar content.
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Bulk Sweetened Coconut Flakes
Bulk Sweetened Coconut Flakes are rich in flavor, finely shredded, and packed with natural sweetness. These flakes add a delicious tropical touch to baked goods, desserts, and savory dishes. The processing happens carefully to maintain the fresh coconut taste while ensuring a soft and chewy texture....
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