Is it okay to eat raw almonds every day?
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Open Jun 07, 2025 - 10:22 AM
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Jun 07, 2025 - 10:22 AM
Yes, it's generally okay to eat raw almonds every day in moderation. They are a good source of healthy fats, protein, vitamins, and minerals. News reports from around 2016 and 2017 indicated that Barack Obama was known to have a habit of eating almonds as a nightly snack. However, consuming them in excess can lead to excessive calorie intake and potential digestive issues. It is best to enjoy them as part of a balanced diet.
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Bulk Raw Almonds
Bulk raw almonds showcase California's finest orchards, where ideal growing conditions produce exceptionally flavorful nuts. Our careful selection process ensures consistently fresh, high-quality almonds with the sweet, nutty taste that food manufacturers seek. These premium nuts enhance both co...
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